“Peter has an in-depth knowledge of training, physiology and diet which he combines to provide me with a total fitness and lifestyle program. He has pushed me further that I thought possible and the results are evident. His training is thoroughly planned and he uses a variety of techniques and equipment to achieve excellent results. He has helped maintain my motivation. I would recommend his training to anyone.”

“This is week 5 of personal training for me and tomorrow is my last session for my first program.

Its been a great experience and I'd recommend Peter to anyone interested in learning how to work your body differently and for the better.

Peter has been great, before we started he took the time to find out about my lifestyle and expectations. He gave good advice on health and wellbeing as well as the exercise I needed to do to achieve realistic results.

Each week was different from the last, and harder but always fun and worthwhile. I've learned so much about core strength, how to use all those awkward looking machines and the importance of mixing up cardio and weights. Pete was always positive and pushed me for the better. I've noticed a huge change in my fitness and my shape, people have commented, I feel better and can fit back into my old, smaller clothes..yehaa! :)”

Do it!

“I had been thinking about exercise for quite some time, but never got around to doing anything about it. After starting personal training with Peter, I finally got motivated and I have now lost 15kg! With his extensive knowledge and experience, Peter has provided each session to be different and more challenging than the last. Thanks Peter.”

“I contacted Peter for a massage 3 months ago because I was feeling stressed and was feeling a lot of tension around my neck and shoulders. My work involves sitting at a desk all day which is the main cause of my problems. I now see Peter once a fortnight for a Sports Remedial Massage as it is slowly but surely helping relieve the tension around my neck and shoulders”